Comparison
Jeunes pousses d'épinard vs Espinafre Baby
Overall, Jeunes pousses d'épinard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Jeunes pousses d'épinard | Espinafre Baby |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 14 kcal | 27 kcal |
| Fat | 0.5 g | 0.9 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 1.8 g | 2.6 g |
| Protein | 1.1 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jeunes pousses d'épinard has 47% fewer calories (14 kcal vs 27 kcal).
- Jeunes pousses d'épinard has 44% less fat (0.5 g vs 0.9 g).
- Jeunes pousses d'épinard has 85% less salt (0.1 g vs 0.4 g).
- Espinafre Baby has 31% more fiber (2.6 g vs 1.8 g).
- Espinafre Baby has 57% more protein (2.6 g vs 1.1 g).
Ingredients
Jeunes pousses d'épinard
Jeunes pousses d'épinard.
Espinafre Baby
Espinafres baby (100%).
FAQ
Which is healthier: Jeunes pousses d'épinard or Espinafre Baby?
Overall, Jeunes pousses d'épinard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jeunes pousses d'épinard has fewer calories: 14 kcal versus 27 kcal per 100 g.
Which has less sugar?
Jeunes pousses d'épinard has less sugar: 0.6 g versus 0.7 g per 100 g.
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