Comparison
Organic Baby Spinach vs Espinafre Baby
Overall, Organic Baby Spinach has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Organic Baby Spinach | Espinafre Baby |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 24 kcal | 27 kcal |
| Fat | 0 g | 0.9 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 2.8 g | 2.6 g |
| Protein | 2.8 g | 2.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Baby Spinach has no fat, while Espinafre Baby has 0.9 g.
- Organic Baby Spinach has no sugar, while Espinafre Baby has 0.7 g.
Ingredients
Organic Baby Spinach
Baby Spinach.
Espinafre Baby
Espinafres baby (100%).
FAQ
Which is healthier: Organic Baby Spinach or Espinafre Baby?
Overall, Organic Baby Spinach has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Baby Spinach has fewer calories: 24 kcal versus 27 kcal per 100 g.
Which has less sugar?
Organic Baby Spinach has less sugar: 0 g versus 0.7 g per 100 g.
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