Comparison
Organic Baby Spinach vs Babyspinazie
Overall, Organic Baby Spinach has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic Baby Spinach | Babyspinazie |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 24 kcal | 26 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0 g |
| Fiber | 2.8 g | 1.9 g |
| Protein | 2.8 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Baby Spinach has no fat, while Babyspinazie has 0.5 g.
- Organic Baby Spinach has 31% more fiber (2.8 g vs 1.9 g).
- Babyspinazie has 19% more protein (3.4 g vs 2.8 g).
Ingredients
Organic Baby Spinach
Baby Spinach.
Babyspinazie
Babyspinazie.
FAQ
Which is healthier: Organic Baby Spinach or Babyspinazie?
Overall, Organic Baby Spinach has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Baby Spinach has fewer calories: 24 kcal versus 26 kcal per 100 g.
Which has less sugar?
Organic Baby Spinach has less sugar: 0 g versus 0 g per 100 g.