Comparison
Organic vs Babyspinazie
Overall, Babyspinazie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic | Babyspinazie |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 102 kcal | 26 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.6 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1.9 g |
| Protein | 2.3 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Babyspinazie has 75% fewer calories (26 kcal vs 102 kcal).
- Organic has no fat, while Babyspinazie has 0.5 g.
- Babyspinazie has no sugar, while Organic has 4.6 g.
- Babyspinazie has 40% more fiber (1.9 g vs 1.1 g).
- Babyspinazie has 33% more protein (3.4 g vs 2.3 g).
- Babyspinazie has the better Nutri-Score.
Ingredients
Organic
Organic sweet potatoes
Babyspinazie
Babyspinazie.
FAQ
Which is healthier: Organic or Babyspinazie?
Overall, Babyspinazie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Babyspinazie has fewer calories: 26 kcal versus 102 kcal per 100 g.
Which has less sugar?
Babyspinazie has less sugar: 0 g versus 4.6 g per 100 g.