Comparison
Organic vs Jeunes pousses d'épinard
Overall, Jeunes pousses d'épinard has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic | Jeunes pousses d'épinard |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 1 | 1 |
| Calories | 102 kcal | 21 kcal |
| Fat | 0 g | 0.6 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.6 g | 0.5 g |
| Salt | 0 g | 0.4 g |
| Fiber | 1.1 g | 2.4 g |
| Protein | 2.3 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jeunes pousses d'épinard has 79% fewer calories (21 kcal vs 102 kcal).
- Organic has no fat, while Jeunes pousses d'épinard has 0.6 g.
- Jeunes pousses d'épinard has 89% less sugar (0.5 g vs 4.6 g).
- Organic has 97% less salt (0 g vs 0.4 g).
- Jeunes pousses d'épinard has 52% more fiber (2.4 g vs 1.1 g).
- Jeunes pousses d'épinard has 16% more protein (2.7 g vs 2.3 g).
- Jeunes pousses d'épinard has the better Nutri-Score.
Ingredients
Organic
Organic sweet potatoes
Jeunes pousses d'épinard
Jeunes pousses d’épinards
FAQ
Which is healthier: Organic or Jeunes pousses d'épinard?
Overall, Jeunes pousses d'épinard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jeunes pousses d'épinard has fewer calories: 21 kcal versus 102 kcal per 100 g.
Which has less sugar?
Jeunes pousses d'épinard has less sugar: 0.5 g versus 4.6 g per 100 g.
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