Comparison
Baby spinach vs Babyspinazie
Overall, Babyspinazie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Baby spinach | Babyspinazie |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 29 kcal | 26 kcal |
| Fat | 0.8 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.5 g | 0 g |
| Salt | 0.4 g | 0 g |
| Fiber | 2.1 g | 1.9 g |
| Protein | 2.8 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Babyspinazie has 38% less fat (0.5 g vs 0.8 g).
- Babyspinazie has no sugar, while Baby spinach has 1.5 g.
- Babyspinazie has 93% less salt (0 g vs 0.4 g).
- Babyspinazie has 18% more protein (3.4 g vs 2.8 g).
Ingredients
Baby spinach
Spinach.
Babyspinazie
Babyspinazie.
FAQ
Which is healthier: Baby spinach or Babyspinazie?
Overall, Babyspinazie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Babyspinazie has fewer calories: 26 kcal versus 29 kcal per 100 g.
Which has less sugar?
Babyspinazie has less sugar: 0 g versus 1.5 g per 100 g.