Comparison
Oranges bio vs Mandarines
Overall, Oranges bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oranges bio | Mandarines |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 46 kcal | 41 kcal |
| Fat | 0.3 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 7.6 g | 9.6 g |
| Salt | 0 g | 0 g |
| Fiber | 2.7 g | 1.5 g |
| Protein | 0.8 g | 0.7 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oranges bio has 21% less sugar (7.6 g vs 9.6 g).
- Oranges bio has 44% more fiber (2.7 g vs 1.5 g).
- Oranges bio is less processed (lower NOVA group).
Ingredients
Oranges bio
Orange bio (Origine : Espagne).
Mandarines
Mandarines, Imazalil, Thiabendazole, E903, E914
FAQ
Which is healthier: Oranges bio or Mandarines?
Overall, Oranges bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarines has fewer calories: 41 kcal versus 46 kcal per 100 g.
Which has less sugar?
Oranges bio has less sugar: 7.6 g versus 9.6 g per 100 g.