Mandarines vs L Oranger
Overall, Mandarines has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mandarines | L Oranger |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 41 kcal | 523 kcal |
| Fat | 0.2 g | 27 g |
| Saturated fat | 0.1 g | 11 g |
| Sugars | 9.6 g | 25 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.5 g | 3.9 g |
| Protein | 0.7 g | 6.3 g |
| Additives | 3 | 4 |
| Allergens | None listed | Eggs, Gluten, Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarines has 92% fewer calories (41 kcal vs 523 kcal).
- Mandarines has 99% less fat (0.2 g vs 27 g).
- Mandarines has 99% less saturated fat (0.1 g vs 11 g).
- Mandarines has 62% less sugar (9.6 g vs 25 g).
- L Oranger has 61% more fiber (3.9 g vs 1.5 g).
- L Oranger has 89% more protein (6.3 g vs 0.7 g).
- Mandarines has the better Nutri-Score.
- Only L Oranger lists: Eggs, Gluten, Milk, Peanuts.
Ingredients
Mandarines
Mandarines, Imazalil, Thiabendazole, E903, E914
L Oranger
Farine de blé, sucre, beurre, huile d'arachide, arôme fleur d'oranger, oeufs, poudre à lever (diphosphate disodique, carbonate acide de sodium, amidon de maïs).
FAQ
Which is healthier: Mandarines or L Oranger?
Overall, Mandarines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarines has fewer calories: 41 kcal versus 523 kcal per 100 g.
Which has less sugar?
Mandarines has less sugar: 9.6 g versus 25 g per 100 g.