L Oranger vs Oranges
Overall, Oranges has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | L Oranger | Oranges |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | — |
| Calories | 523 kcal | 42 kcal |
| Fat | 27 g | 0 g |
| Saturated fat | 11 g | 0 g |
| Sugars | 25 g | 8.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3.9 g | — |
| Protein | 6.3 g | 1.1 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk, Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oranges has 92% fewer calories (42 kcal vs 523 kcal).
- Oranges has no fat, while L Oranger has 27 g.
- Oranges has no saturated fat, while L Oranger has 11 g.
- Oranges has 66% less sugar (8.5 g vs 25 g).
- L Oranger has 83% more protein (6.3 g vs 1.1 g).
- Oranges has the better Nutri-Score.
- Only L Oranger lists: Eggs, Gluten, Milk, Peanuts.
Ingredients
L Oranger
Farine de blé, sucre, beurre, huile d'arachide, arôme fleur d'oranger, oeufs, poudre à lever (diphosphate disodique, carbonate acide de sodium, amidon de maïs).
Oranges
Not available.
FAQ
Which is healthier: L Oranger or Oranges?
Overall, Oranges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oranges has fewer calories: 42 kcal versus 523 kcal per 100 g.
Which has less sugar?
Oranges has less sugar: 8.5 g versus 25 g per 100 g.