Orange à jus vs Oranges
Overall, Oranges has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Orange à jus | Oranges |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 46 kcal | 42 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 7.6 g | 8.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.7 g | — |
| Protein | 0.8 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | Orange | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oranges has no fat, while Orange à jus has 0.5 g.
- Orange à jus has 11% less sugar (7.6 g vs 8.5 g).
- Oranges has 32% more protein (1.1 g vs 0.8 g).
- Only Orange à jus lists: Orange.
Ingredients
Orange à jus
Oranges. Traitées après récolte: Imazalil
Oranges
Not available.
FAQ
Which is healthier: Orange à jus or Oranges?
Overall, Oranges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oranges has fewer calories: 42 kcal versus 46 kcal per 100 g.
Which has less sugar?
Orange à jus has less sugar: 7.6 g versus 8.5 g per 100 g.