Ontbijtspek vs Saucisson Bistro
Overall, Ontbijtspek has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ontbijtspek | Saucisson Bistro |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 280 kcal | 460 kcal |
| Fat | 24 g | 39 g |
| Saturated fat | 9.4 g | 15 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2.2 g | 4.6 g |
| Fiber | 0 g | 0 g |
| Protein | 16 g | 27 g |
| Additives | 3 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ontbijtspek has 39% fewer calories (280 kcal vs 460 kcal).
- Ontbijtspek has 38% less fat (24 g vs 39 g).
- Ontbijtspek has 37% less saturated fat (9.4 g vs 15 g).
- Ontbijtspek has no sugar, while Saucisson Bistro has 0.5 g.
- Ontbijtspek has 52% less salt (2.2 g vs 4.6 g).
- Saucisson Bistro has 41% more protein (27 g vs 16 g).
Ingredients
Ontbijtspek
ce d e consumer service service consommateurs herta belgium bv/srl rue de birminghamstraat 221 bruxelles be-1070 brussels tel: 0800-11873 smoked bacon - ingredients: pork breast 91%, salt, preservatives: potassium lactate, potassium acetate, sodium nitrite, dextrose, antioxidant: sodium isoascorbate, packaged in a protective atmosphere, keep cool at max, 4°c consume baked within 24 hours of opening, *ri: reference intake for an average adult (8400 kj/
Saucisson Bistro
Viande de porc, sel, dextrose, épices, plantes aromatiques, extrait d’épices, vin, anti-oxygène (E301), exhausteur de goût (E621), conservateur (E250, E252), ferments, traitements de surface, stabilisateur (E422), colorant (E171), conservateur (E270, E202),
FAQ
Which is healthier: Ontbijtspek or Saucisson Bistro?
Overall, Ontbijtspek has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ontbijtspek has fewer calories: 280 kcal versus 460 kcal per 100 g.
Which has less sugar?
Ontbijtspek has less sugar: 0 g versus 0.5 g per 100 g.