Ontbijtspek vs MARCASSOU pipes d'Ardenne IGP
Overall, Ontbijtspek has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ontbijtspek | MARCASSOU pipes d'Ardenne IG... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 280 kcal | 479 kcal |
| Fat | 24 g | 42 g |
| Saturated fat | 9.4 g | 16 g |
| Sugars | 0 g | 0 g |
| Salt | 2.2 g | 3.4 g |
| Fiber | 0 g | — |
| Protein | 16 g | 26 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ontbijtspek has 42% fewer calories (280 kcal vs 479 kcal).
- Ontbijtspek has 43% less fat (24 g vs 42 g).
- Ontbijtspek has 41% less saturated fat (9.4 g vs 16 g).
- Ontbijtspek has 35% less salt (2.2 g vs 3.4 g).
- MARCASSOU pipes d'Ardenne IGP has 38% more protein (26 g vs 16 g).
Ingredients
Ontbijtspek
ce d e consumer service service consommateurs herta belgium bv/srl rue de birminghamstraat 221 bruxelles be-1070 brussels tel: 0800-11873 smoked bacon - ingredients: pork breast 91%, salt, preservatives: potassium lactate, potassium acetate, sodium nitrite, dextrose, antioxidant: sodium isoascorbate, packaged in a protective atmosphere, keep cool at max, 4°c consume baked within 24 hours of opening, *ri: reference intake for an average adult (8400 kj/
MARCASSOU pipes d'Ardenne IGP
Varkensvlees, zout, dextrose, specerijen, kruiden, antioxidant (natriumascorbaat), conserveemiddel (natriumnitriet, kaliumnitraat), fermenten, rook
FAQ
Which is healthier: Ontbijtspek or MARCASSOU pipes d'Ardenne IGP?
Overall, Ontbijtspek has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ontbijtspek has fewer calories: 280 kcal versus 479 kcal per 100 g.
Which has less sugar?
Ontbijtspek has less sugar: 0 g versus 0 g per 100 g.