Lardons Fumés vs MARCASSOU pipes d'Ardenne IGP
Overall, Lardons Fumés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lardons Fumés | MARCASSOU pipes d'Ardenne IG... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 479 kcal |
| Fat | 13.1 g | 42 g |
| Saturated fat | 4.4 g | 16 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.8 g | 3.4 g |
| Fiber | 0 g | — |
| Protein | 14.9 g | 26 g |
| Additives | 3 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lardons Fumés has 63% fewer calories (179 kcal vs 479 kcal).
- Lardons Fumés has 69% less fat (13.1 g vs 42 g).
- Lardons Fumés has 73% less saturated fat (4.4 g vs 16 g).
- MARCASSOU pipes d'Ardenne IGP has no sugar, while Lardons Fumés has 0.5 g.
- Lardons Fumés has 19% less salt (2.8 g vs 3.4 g).
- MARCASSOU pipes d'Ardenne IGP has 43% more protein (26 g vs 14.9 g).
Ingredients
Lardons Fumés
Cuisse de poulet halal (48%), cuisse de dinde halal (32%), eau, sel, sirop de glucose, fumée liquide, conservateurs (E252, E250), antioxydant (E316), Traces éventuelles de soja, produits laitiers, sulfites
MARCASSOU pipes d'Ardenne IGP
Varkensvlees, zout, dextrose, specerijen, kruiden, antioxidant (natriumascorbaat), conserveemiddel (natriumnitriet, kaliumnitraat), fermenten, rook
FAQ
Which is healthier: Lardons Fumés or MARCASSOU pipes d'Ardenne IGP?
Overall, Lardons Fumés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lardons Fumés has fewer calories: 179 kcal versus 479 kcal per 100 g.
Which has less sugar?
MARCASSOU pipes d'Ardenne IGP has less sugar: 0 g versus 0.5 g per 100 g.