Lardons Fumés vs Rôti de dinde
Overall, Rôti de dinde has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lardons Fumés | Rôti de dinde |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 179 kcal | 109 kcal |
| Fat | 13.1 g | 2 g |
| Saturated fat | 4.4 g | 0.8 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 2.8 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 14.9 g | 22 g |
| Additives | 3 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rôti de dinde has 39% fewer calories (109 kcal vs 179 kcal).
- Rôti de dinde has 85% less fat (2 g vs 13.1 g).
- Rôti de dinde has 82% less saturated fat (0.8 g vs 4.4 g).
- Rôti de dinde has 20% less salt (2.2 g vs 2.8 g).
- Rôti de dinde has 32% more protein (22 g vs 14.9 g).
- Rôti de dinde has the better Nutri-Score.
Ingredients
Lardons Fumés
Cuisse de poulet halal (48%), cuisse de dinde halal (32%), eau, sel, sirop de glucose, fumée liquide, conservateurs (E252, E250), antioxydant (E316), Traces éventuelles de soja, produits laitiers, sulfites
Rôti de dinde
Filet de dinde (92%), Sel, Dextrose, Sucre, Epices, Arôme, Stabilisateur: E331; Épaississant: E407; Antioxygène: E301; Conservateur: E250.
FAQ
Which is healthier: Lardons Fumés or Rôti de dinde?
Overall, Rôti de dinde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rôti de dinde has fewer calories: 109 kcal versus 179 kcal per 100 g.
Which has less sugar?
Lardons Fumés has less sugar: 0.5 g versus 0.7 g per 100 g.