Comparison
Onion Powder vs Oignons semoule
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Onion Powder | Oignons semoule |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | — |
| Calories | 39 kcal | 41 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 4.8 g | 5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.7 g | 1.6 g |
| Protein | 1.1 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oignons semoule has no fat, while Onion Powder has 0.6 g.
- Oignons semoule has 61% more protein (2.8 g vs 1.1 g).
- Onion Powder has the better Nutri-Score.
Ingredients
Onion Powder
Onion powder.
Oignons semoule
Not available.
FAQ
Which is healthier: Onion Powder or Oignons semoule?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onion Powder has fewer calories: 39 kcal versus 41 kcal per 100 g.
Which has less sugar?
Onion Powder has less sugar: 4.8 g versus 5 g per 100 g.