Comparison
Onion Powder vs Moringa en polvo
Overall, Onion Powder has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Onion Powder | Moringa en polvo |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 39 kcal | 294 kcal |
| Fat | 0.6 g | 6.7 g |
| Saturated fat | 0.2 g | 1.5 g |
| Sugars | 4.8 g | 1.8 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 1.7 g | 31 g |
| Protein | 1.1 g | 30 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onion Powder has 87% fewer calories (39 kcal vs 294 kcal).
- Onion Powder has 91% less fat (0.6 g vs 6.7 g).
- Onion Powder has 87% less saturated fat (0.2 g vs 1.5 g).
- Moringa en polvo has 63% less sugar (1.8 g vs 4.8 g).
- Onion Powder has 75% less salt (0.1 g vs 0.4 g).
- Moringa en polvo has 95% more fiber (31 g vs 1.7 g).
- Moringa en polvo has 96% more protein (30 g vs 1.1 g).
Ingredients
Onion Powder
Onion powder.
Moringa en polvo
Moringa en polvo
FAQ
Which is healthier: Onion Powder or Moringa en polvo?
Overall, Onion Powder has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onion Powder has fewer calories: 39 kcal versus 294 kcal per 100 g.
Which has less sugar?
Moringa en polvo has less sugar: 1.8 g versus 4.8 g per 100 g.