Comparison
Moringa en polvo vs Ajo granulado
Overall, Ajo granulado has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Moringa en polvo | Ajo granulado |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 1 |
| Calories | 294 kcal | 111 kcal |
| Fat | 6.7 g | 0.3 g |
| Saturated fat | 1.5 g | 0 g |
| Sugars | 1.8 g | 1.2 g |
| Salt | 0.4 g | 0 g |
| Fiber | 31 g | 5.8 g |
| Protein | 30 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ajo granulado has 62% fewer calories (111 kcal vs 294 kcal).
- Ajo granulado has 96% less fat (0.3 g vs 6.7 g).
- Ajo granulado has no saturated fat, while Moringa en polvo has 1.5 g.
- Ajo granulado has 33% less sugar (1.2 g vs 1.8 g).
- Ajo granulado has 95% less salt (0 g vs 0.4 g).
- Moringa en polvo has 81% more fiber (31 g vs 5.8 g).
- Moringa en polvo has 82% more protein (30 g vs 5.3 g).
- Only Ajo granulado lists: Peanuts.
Ingredients
Moringa en polvo
Moringa en polvo
Ajo granulado
Ajo.
FAQ
Which is healthier: Moringa en polvo or Ajo granulado?
Overall, Ajo granulado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ajo granulado has fewer calories: 111 kcal versus 294 kcal per 100 g.
Which has less sugar?
Ajo granulado has less sugar: 1.2 g versus 1.8 g per 100 g.