Comparison
Ail Semoule vs Ajo granulado
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ail Semoule | Ajo granulado |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | 1 |
| Calories | 112 kcal | 111 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Salt | 0.1 g | 0 g |
| Fiber | 5.8 g | 5.8 g |
| Protein | 5.3 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Ajo granulado lists: Peanuts.
Ingredients
Ail Semoule
Not available.
Ajo granulado
Ajo.
FAQ
Which is healthier: Ail Semoule or Ajo granulado?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ajo granulado has fewer calories: 111 kcal versus 112 kcal per 100 g.
Which has less sugar?
Ail Semoule has less sugar: 1.2 g versus 1.2 g per 100 g.