Comparison
Garlic Powder vs Ail Semoule
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Garlic Powder | Ail Semoule |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | — |
| Calories | 346 kcal | 112 kcal |
| Fat | 0.7 g | 0.5 g |
| Saturated fat | 0.3 g | 0 g |
| Sugars | 2.4 g | 1.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 9 g | 5.8 g |
| Protein | 16.6 g | 5.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ail Semoule has 68% fewer calories (112 kcal vs 346 kcal).
- Ail Semoule has 50% less sugar (1.2 g vs 2.4 g).
- Garlic Powder has 36% more fiber (9 g vs 5.8 g).
- Garlic Powder has 68% more protein (16.6 g vs 5.3 g).
Ingredients
Garlic Powder
Garlic powder. Suitable for vegans
Ail Semoule
Not available.
FAQ
Which is healthier: Garlic Powder or Ail Semoule?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ail Semoule has fewer calories: 112 kcal versus 346 kcal per 100 g.
Which has less sugar?
Ail Semoule has less sugar: 1.2 g versus 2.4 g per 100 g.