Olives vertes Picholines pasteurisées vs Pitted green olives
Overall, Olives vertes Picholines pasteurisées has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Olives vertes Picholines pasteurisées
Pitted green olives
Nutrition per 100 g
| Nutrient | Olives vertes Picholines pas... | Pitted green olives |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 3 |
| Calories | 142 kcal | 144 kcal |
| Fat | 13.9 g | 15 g |
| Saturated fat | 1.3 g | 2 g |
| Sugars | 1 g | 0 g |
| Salt | 4 g | 4 g |
| Fiber | 4 g | 2.8 g |
| Protein | 1 g | 0.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives vertes Picholines pasteurisées has 35% less saturated fat (1.3 g vs 2 g).
- Pitted green olives has no sugar, while Olives vertes Picholines pasteurisées has 1 g.
- Olives vertes Picholines pasteurisées has 30% more fiber (4 g vs 2.8 g).
- Olives vertes Picholines pasteurisées is less processed (lower NOVA group).
Ingredients
Olives vertes Picholines pasteurisées
Olives vertes
Pitted green olives
water, green olives, salt, acidity regulator (lactic acid)
FAQ
Which is healthier: Olives vertes Picholines pasteurisées or Pitted green olives?
Overall, Olives vertes Picholines pasteurisées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives vertes Picholines pasteurisées has fewer calories: 142 kcal versus 144 kcal per 100 g.
Which has less sugar?
Pitted green olives has less sugar: 0 g versus 1 g per 100 g.