Spanische grüne Oliven mit Stein vs Olives vertes Picholines pasteurisées
Overall, Olives vertes Picholines pasteurisées has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Spanische grüne Oliven mit Stein
Olives vertes Picholines pasteurisées
Nutrition per 100 g
| Nutrient | Spanische grüne Oliven mit S... | Olives vertes Picholines pas... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 1 |
| Calories | 181 kcal | 142 kcal |
| Fat | 19 g | 13.9 g |
| Saturated fat | 4 g | 1.3 g |
| Sugars | 0 g | 1 g |
| Salt | 4 g | 4 g |
| Fiber | 0 g | 4 g |
| Protein | 1.1 g | 1 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives vertes Picholines pasteurisées has 22% fewer calories (142 kcal vs 181 kcal).
- Olives vertes Picholines pasteurisées has 27% less fat (13.9 g vs 19 g).
- Olives vertes Picholines pasteurisées has 68% less saturated fat (1.3 g vs 4 g).
- Spanische grüne Oliven mit Stein has no sugar, while Olives vertes Picholines pasteurisées has 1 g.
- Olives vertes Picholines pasteurisées has 100% more fiber (4 g vs 0 g).
- Olives vertes Picholines pasteurisées has the better Nutri-Score.
- Olives vertes Picholines pasteurisées is less processed (lower NOVA group).
Ingredients
Spanische grüne Oliven mit Stein
olives, water, salt, acidifier: citric acid (e-330), antioxidant: ascorbic acid (e-300), extra commercial category,
Olives vertes Picholines pasteurisées
Olives vertes
FAQ
Which is healthier: Spanische grüne Oliven mit Stein or Olives vertes Picholines pasteurisées?
Overall, Olives vertes Picholines pasteurisées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives vertes Picholines pasteurisées has fewer calories: 142 kcal versus 181 kcal per 100 g.
Which has less sugar?
Spanische grüne Oliven mit Stein has less sugar: 0 g versus 1 g per 100 g.