Comparison

Olives vertes entières vs Pitted green olives

Overall, Pitted green olives has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Olives vertes entières	Pitted green olives
Nutri-Score	e	d
NOVA group	—	3
Calories	161 kcal	144 kcal
Fat	16 g	15 g
Saturated fat	2.5 g	2 g
Sugars	0.5 g	0 g
Salt	3.6 g	4 g
Fiber	3.7 g	2.8 g
Protein	1.2 g	0.9 g
Additives	0	1
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Pitted green olives has 11% fewer calories (144 kcal vs 161 kcal).
Pitted green olives has 20% less saturated fat (2 g vs 2.5 g).
Pitted green olives has no sugar, while Olives vertes entières has 0.5 g.
Olives vertes entières has 24% more fiber (3.7 g vs 2.8 g).
Pitted green olives has the better Nutri-Score.

Ingredients

Olives vertes entières

Not available.

Pitted green olives

water, green olives, salt, acidity regulator (lactic acid)

FAQ

Which is healthier: Olives vertes entières or Pitted green olives?

Overall, Pitted green olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pitted green olives has fewer calories: 144 kcal versus 161 kcal per 100 g.

Which has less sugar?

Pitted green olives has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons

Olives vertes entières vs Olives vertes du bassin... Olives vertes Picholines... vs Pitted green olives Spanische grüne Oliven m... vs Pitted green olives Olives vertes Entières vs Pitted green olives Olives vertes entières vs Olives vertes Entières Pitted green olives vs Aceitunas con hueso Olives vertes entières vs Pitted green olives Olives vertes entières vs Olives vertes Picholines...