Olives vertes entières vs Olives vertes du bassin méditerranéen
Overall, Olives vertes du bassin méditerranéen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Olives vertes entières
Olives vertes du bassin méditerranéen
Nutrition per 100 g
| Nutrient | Olives vertes entières | Olives vertes du bassin médi... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 161 kcal | 175 kcal |
| Fat | 16 g | 18 g |
| Saturated fat | 2.5 g | 3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.6 g | 2.7 g |
| Fiber | 3.7 g | 3.9 g |
| Protein | 1.2 g | 1.2 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives vertes entières has 11% less fat (16 g vs 18 g).
- Olives vertes entières has 17% less saturated fat (2.5 g vs 3 g).
- Olives vertes du bassin méditerranéen has 25% less salt (2.7 g vs 3.6 g).
- Olives vertes du bassin méditerranéen has the better Nutri-Score.
Ingredients
Olives vertes entières
Not available.
Olives vertes du bassin méditerranéen
Olives vertes entières (variété Picholine), eau , sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
FAQ
Which is healthier: Olives vertes entières or Olives vertes du bassin méditerranéen?
Overall, Olives vertes du bassin méditerranéen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives vertes entières has fewer calories: 161 kcal versus 175 kcal per 100 g.
Which has less sugar?
Olives vertes entières has less sugar: 0.5 g versus 0.5 g per 100 g.