Olives vertes du bassin méditerranéen vs Aceitunas con hueso
Overall, Aceitunas con hueso has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Olives vertes du bassin méditerranéen
Aceitunas con hueso
Nutrition per 100 g
| Nutrient | Olives vertes du bassin médi... | Aceitunas con hueso |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 175 kcal | 172 kcal |
| Fat | 18 g | 17 g |
| Saturated fat | 3 g | 2.6 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.7 g | 3 g |
| Fiber | 3.9 g | — |
| Protein | 1.2 g | 1.7 g |
| Additives | 2 | 7 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas con hueso has 13% less saturated fat (2.6 g vs 3 g).
- Aceitunas con hueso has no sugar, while Olives vertes du bassin méditerranéen has 0.5 g.
- Aceitunas con hueso has 29% more protein (1.7 g vs 1.2 g).
- Olives vertes du bassin méditerranéen is less processed (lower NOVA group).
Ingredients
Olives vertes du bassin méditerranéen
Olives vertes entières (variété Picholine), eau , sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
Aceitunas con hueso
Aceitunas, agua, sal, potenciador del sabor (glutamato monosódico, inosinato sódico, guanilato sódico), acidulante (ácido láctico, ácido cítrico), antioxidante (ácido ascórbico), conservador (sorbato potásico), aroma,
FAQ
Which is healthier: Olives vertes du bassin méditerranéen or Aceitunas con hueso?
Overall, Aceitunas con hueso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aceitunas con hueso has fewer calories: 172 kcal versus 175 kcal per 100 g.
Which has less sugar?
Aceitunas con hueso has less sugar: 0 g versus 0.5 g per 100 g.