Olives vertes du bassin méditerranéen vs Olives vertes entières
Overall, Olives vertes entières has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Olives vertes du bassin méditerranéen
Olives vertes entières
Nutrition per 100 g
| Nutrient | Olives vertes du bassin médi... | Olives vertes entières |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 175 kcal | 158 kcal |
| Fat | 18 g | 16 g |
| Saturated fat | 3 g | 2.4 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.7 g | 3.4 g |
| Fiber | 3.9 g | 4.6 g |
| Protein | 1.2 g | 1.2 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives vertes entières has 11% less fat (16 g vs 18 g).
- Olives vertes entières has 20% less saturated fat (2.4 g vs 3 g).
- Olives vertes entières has no sugar, while Olives vertes du bassin méditerranéen has 0.5 g.
- Olives vertes du bassin méditerranéen has 21% less salt (2.7 g vs 3.4 g).
- Olives vertes entières has 15% more fiber (4.6 g vs 3.9 g).
Ingredients
Olives vertes du bassin méditerranéen
Olives vertes entières (variété Picholine), eau , sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
Olives vertes entières
Olives vertes* eau - sel acidifiant : acide citrique. * ingrédient issu de l'agriculture biologique.
FAQ
Which is healthier: Olives vertes du bassin méditerranéen or Olives vertes entières?
Overall, Olives vertes entières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives vertes entières has fewer calories: 158 kcal versus 175 kcal per 100 g.
Which has less sugar?
Olives vertes entières has less sugar: 0 g versus 0.5 g per 100 g.