Olives vertes du bassin méditerranéen vs Olives vertes Entières
Overall, Olives vertes Entières has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Olives vertes du bassin méditerranéen
Olives vertes Entières
Nutrition per 100 g
| Nutrient | Olives vertes du bassin médi... | Olives vertes Entières |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 175 kcal | 142 kcal |
| Fat | 18 g | 14 g |
| Saturated fat | 3 g | 2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.7 g | 3.2 g |
| Fiber | 3.9 g | 4.2 g |
| Protein | 1.2 g | 1 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives vertes Entières has 19% fewer calories (142 kcal vs 175 kcal).
- Olives vertes Entières has 22% less fat (14 g vs 18 g).
- Olives vertes Entières has 33% less saturated fat (2 g vs 3 g).
- Olives vertes du bassin méditerranéen has 16% less salt (2.7 g vs 3.2 g).
Ingredients
Olives vertes du bassin méditerranéen
Olives vertes entières (variété Picholine), eau , sel, acidifiant : acide citrique, antioxydant : acide ascorbique.
Olives vertes Entières
Olives vertes 57,9%, eau, sel, acidifiants : acide citrique, acide lactique.
FAQ
Which is healthier: Olives vertes du bassin méditerranéen or Olives vertes Entières?
Overall, Olives vertes Entières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives vertes Entières has fewer calories: 142 kcal versus 175 kcal per 100 g.
Which has less sugar?
Olives vertes du bassin méditerranéen has less sugar: 0.5 g versus 0.5 g per 100 g.