Olives vertes Entières vs Pitted green olives
Overall, Olives vertes Entières has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Olives vertes Entières
Pitted green olives
Nutrition per 100 g
| Nutrient | Olives vertes Entières | Pitted green olives |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 142 kcal | 144 kcal |
| Fat | 14 g | 15 g |
| Saturated fat | 2 g | 2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3.2 g | 4 g |
| Fiber | 4.2 g | 2.8 g |
| Protein | 1 g | 0.9 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pitted green olives has no sugar, while Olives vertes Entières has 0.5 g.
- Olives vertes Entières has 20% less salt (3.2 g vs 4 g).
- Olives vertes Entières has 33% more fiber (4.2 g vs 2.8 g).
Ingredients
Olives vertes Entières
Olives vertes 57,9%, eau, sel, acidifiants : acide citrique, acide lactique.
Pitted green olives
water, green olives, salt, acidity regulator (lactic acid)
FAQ
Which is healthier: Olives vertes Entières or Pitted green olives?
Overall, Olives vertes Entières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives vertes Entières has fewer calories: 142 kcal versus 144 kcal per 100 g.
Which has less sugar?
Pitted green olives has less sugar: 0 g versus 0.5 g per 100 g.