Olives vertes entières vs Aceitunas con hueso
Overall, Aceitunas con hueso has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Olives vertes entières | Aceitunas con hueso |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 161 kcal | 172 kcal |
| Fat | 16 g | 17 g |
| Saturated fat | 2.5 g | 2.6 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3.6 g | 3 g |
| Fiber | 3.7 g | — |
| Protein | 1.2 g | 1.7 g |
| Additives | 0 | 7 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aceitunas con hueso has no sugar, while Olives vertes entières has 0.5 g.
- Aceitunas con hueso has 17% less salt (3 g vs 3.6 g).
- Aceitunas con hueso has 29% more protein (1.7 g vs 1.2 g).
- Aceitunas con hueso has the better Nutri-Score.
Ingredients
Olives vertes entières
Not available.
Aceitunas con hueso
Aceitunas, agua, sal, potenciador del sabor (glutamato monosódico, inosinato sódico, guanilato sódico), acidulante (ácido láctico, ácido cítrico), antioxidante (ácido ascórbico), conservador (sorbato potásico), aroma,
FAQ
Which is healthier: Olives vertes entières or Aceitunas con hueso?
Overall, Aceitunas con hueso has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives vertes entières has fewer calories: 161 kcal versus 172 kcal per 100 g.
Which has less sugar?
Aceitunas con hueso has less sugar: 0 g versus 0.5 g per 100 g.