Olives vertes dénoyautées vs Kimchi
Overall, Kimchi has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Olives vertes dénoyautées | Kimchi |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 164 kcal | 41 kcal |
| Fat | 16 g | 0.5 g |
| Saturated fat | 2.6 g | 0.1 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 3.4 g | 2 g |
| Fiber | 3.5 g | 3.2 g |
| Protein | 1.3 g | 1.4 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimchi has 75% fewer calories (41 kcal vs 164 kcal).
- Kimchi has 97% less fat (0.5 g vs 16 g).
- Kimchi has 96% less saturated fat (0.1 g vs 2.6 g).
- Olives vertes dénoyautées has 64% less sugar (0.5 g vs 1.4 g).
- Kimchi has 42% less salt (2 g vs 3.4 g).
- Kimchi has the better Nutri-Score.
Ingredients
Olives vertes dénoyautées
Eau, olives vertes dénoyautées* (origine Espagne), sel, vinaigre de vin*, correcteurs d'acidité : acide citrique, acide lactique. *Biologiques. Traces éventuelles de fruits à coque,moutarde, sulfites, poisson, lait et crustacés.
Kimchi
84% bijeli kupus*. 8% mrkva*, sol, 1,9% začini* (granulat paprike, čili, slatka paprika u prahu*), 1,7% luk* 1,5% češnjak dumbir *iz ekološkog uzgoja.
FAQ
Which is healthier: Olives vertes dénoyautées or Kimchi?
Overall, Kimchi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimchi has fewer calories: 41 kcal versus 164 kcal per 100 g.
Which has less sugar?
Olives vertes dénoyautées has less sugar: 0.5 g versus 1.4 g per 100 g.