Posh dog vs Kimchi
Overall, Kimchi has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Posh dog | Kimchi |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 90 kcal | 41 kcal |
| Fat | 1.7 g | 0.5 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 12.8 g | 1.4 g |
| Salt | 1.9 g | 2 g |
| Fiber | 2.2 g | 3.2 g |
| Protein | 1.9 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimchi has 54% fewer calories (41 kcal vs 90 kcal).
- Kimchi has 71% less fat (0.5 g vs 1.7 g).
- Kimchi has 89% less sugar (1.4 g vs 12.8 g).
- Kimchi has 31% more fiber (3.2 g vs 2.2 g).
- Posh dog has 26% more protein (1.9 g vs 1.4 g).
- Kimchi has the better Nutri-Score.
- Kimchi is less processed (lower NOVA group).
Ingredients
Posh dog
Water Gherkins (19%). American Style Mustard (16%) (Water. Vinegar Yellow Mustard Bran Ground Turmeric Sea Salt Yellow Mustard Husk Mustard Flour Brown Mustard Flour. BEST BEFORE Ground Paprika Dried Garlic). Red Onions 8045 20:51 Mustard (3%) (Water Black Mustard Seeds Sugar White Wine Vinegar Coarse Grain Vinegar Salt) Dried Onions Garlic Purée. Concentrated Lemon Juice Salt Cornflour. Preservative: Acetic Acid Dill (0.5%) Firming Agent: E509 Ground Turmeric Colour: Curcumin Dill Oil. . For allergens see ingredients in bold. Suitable for vegetarians .
Kimchi
84% bijeli kupus*. 8% mrkva*, sol, 1,9% začini* (granulat paprike, čili, slatka paprika u prahu*), 1,7% luk* 1,5% češnjak dumbir *iz ekološkog uzgoja.
FAQ
Which is healthier: Posh dog or Kimchi?
Overall, Kimchi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimchi has fewer calories: 41 kcal versus 90 kcal per 100 g.
Which has less sugar?
Kimchi has less sugar: 1.4 g versus 12.8 g per 100 g.