Oliven geschwärzt in Scheiben vs Olives vertes dénoyautées
Overall, Oliven geschwärzt in Scheiben has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oliven geschwärzt in Scheibe... | Olives vertes dénoyautées |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 125 kcal | 164 kcal |
| Fat | 13 g | 16 g |
| Saturated fat | 2.3 g | 2.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2.1 g | 3.4 g |
| Fiber | — | 3.5 g |
| Protein | 0.5 g | 1.3 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oliven geschwärzt in Scheiben has 24% fewer calories (125 kcal vs 164 kcal).
- Oliven geschwärzt in Scheiben has 19% less fat (13 g vs 16 g).
- Oliven geschwärzt in Scheiben has 12% less saturated fat (2.3 g vs 2.6 g).
- Oliven geschwärzt in Scheiben has no sugar, while Olives vertes dénoyautées has 0.5 g.
- Oliven geschwärzt in Scheiben has 38% less salt (2.1 g vs 3.4 g).
- Olives vertes dénoyautées has 62% more protein (1.3 g vs 0.5 g).
Ingredients
Oliven geschwärzt in Scheiben
Oliven, Wasser, Speisesalz, Stabilisator (Eisen-II-gluconat).
Olives vertes dénoyautées
Eau, olives vertes dénoyautées* (origine Espagne), sel, vinaigre de vin*, correcteurs d'acidité : acide citrique, acide lactique. *Biologiques. Traces éventuelles de fruits à coque,moutarde, sulfites, poisson, lait et crustacés.
FAQ
Which is healthier: Oliven geschwärzt in Scheiben or Olives vertes dénoyautées?
Overall, Oliven geschwärzt in Scheiben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oliven geschwärzt in Scheiben has fewer calories: 125 kcal versus 164 kcal per 100 g.
Which has less sugar?
Oliven geschwärzt in Scheiben has less sugar: 0 g versus 0.5 g per 100 g.