Olives Vertes vs Olives
Overall, Olives has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Olives Vertes | Olives |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 247 kcal | 194 kcal |
| Fat | 25 g | 19 g |
| Saturated fat | 3.2 g | 2.3 g |
| Sugars | 0.1 g | 0.2 g |
| Salt | 5.7 g | 3.7 g |
| Fiber | 3.2 g | 3.9 g |
| Protein | 1.2 g | 1.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives has 21% fewer calories (194 kcal vs 247 kcal).
- Olives has 24% less fat (19 g vs 25 g).
- Olives has 28% less saturated fat (2.3 g vs 3.2 g).
- Olives has 35% less salt (3.7 g vs 5.7 g).
- Olives has 18% more fiber (3.9 g vs 3.2 g).
Ingredients
Olives Vertes
Olives vertes entières 86% origine UE (Grèce)/non UE (Maroc) selon approvisionnements, sel, huile de colza, ail haché réhydraté 2,0% origine non UE, herbes de Provence, persil déshydraté 0,11% origine UE et non UE, acidifiants (E330, vinaigre) / traces éventuelles : amande
Olives
Not available.
FAQ
Which is healthier: Olives Vertes or Olives?
Overall, Olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives has fewer calories: 194 kcal versus 247 kcal per 100 g.
Which has less sugar?
Olives Vertes has less sugar: 0.1 g versus 0.2 g per 100 g.