Comparison
Olives vs Olives aux Citron & touche de persil
Overall, Olives has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Olives | Olives aux Citron & touche d... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 194 kcal | 230 kcal |
| Fat | 19 g | 24 g |
| Saturated fat | 2.3 g | 2.6 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 3.7 g | 3 g |
| Fiber | 3.9 g | — |
| Protein | 1.4 g | 1.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives has 16% fewer calories (194 kcal vs 230 kcal).
- Olives has 21% less fat (19 g vs 24 g).
- Olives has 12% less saturated fat (2.3 g vs 2.6 g).
- Olives has 60% less sugar (0.2 g vs 0.5 g).
- Olives aux Citron & touche de persil has 19% less salt (3 g vs 3.7 g).
- Olives aux Citron & touche de persil has the better Nutri-Score.
Ingredients
Olives
Not available.
Olives aux Citron & touche de persil
Olives vertes dénoyautées* 74,5 %, sel, acide lactique, huile de colza, zestes de citron jaune 5 %, persil 0,5 %.
FAQ
Which is healthier: Olives or Olives aux Citron & touche de persil?
Overall, Olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives has fewer calories: 194 kcal versus 230 kcal per 100 g.
Which has less sugar?
Olives has less sugar: 0.2 g versus 0.5 g per 100 g.
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