Olives vs Olives vertes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Olives | Olives vertes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 194 kcal | 143 kcal |
| Fat | 19 g | 15 g |
| Saturated fat | 2.3 g | 3 g |
| Sugars | 0.2 g | 0.1 g |
| Salt | 3.7 g | 4 g |
| Fiber | 3.9 g | — |
| Protein | 1.4 g | 0.9 g |
| Additives | 0 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives vertes has 26% fewer calories (143 kcal vs 194 kcal).
- Olives vertes has 21% less fat (15 g vs 19 g).
- Olives has 23% less saturated fat (2.3 g vs 3 g).
- Olives has 36% more protein (1.4 g vs 0.9 g).
Ingredients
Olives
Not available.
Olives vertes
Olives vertes, eau, 10% pâte de poivron 6% , poivron, gélifiants: alginate de sodium-gomme guar, stabilisant: chlorure de calcium, sel, acidifiant: acide citrique; antioxydant: acide ascorbique.
FAQ
Which is healthier: Olives or Olives vertes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives vertes has fewer calories: 143 kcal versus 194 kcal per 100 g.
Which has less sugar?
Olives vertes has less sugar: 0.1 g versus 0.2 g per 100 g.