Colossal olives vs Olives vertes
Overall, Colossal olives has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Colossal olives | Olives vertes |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 156 kcal | 143 kcal |
| Fat | 15.9 g | 15 g |
| Saturated fat | 2.7 g | 3 g |
| Sugars | 0 g | 0.1 g |
| Salt | 1.9 g | 4 g |
| Fiber | 4.4 g | — |
| Protein | 1 g | 0.9 g |
| Additives | 2 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colossal olives has 53% less salt (1.9 g vs 4 g).
- Colossal olives has the better Nutri-Score.
- Colossal olives is less processed (lower NOVA group).
Ingredients
Colossal olives
GREEN HALKIDIKI OLIVES (57%), Water, EXTRA VIRGIN OLIVE OIL (1.5%), Salt, Acidity Regulators: Citric Acid, Lactic Acid
Olives vertes
Olives vertes, eau, 10% pâte de poivron 6% , poivron, gélifiants: alginate de sodium-gomme guar, stabilisant: chlorure de calcium, sel, acidifiant: acide citrique; antioxydant: acide ascorbique.
FAQ
Which is healthier: Colossal olives or Olives vertes?
Overall, Colossal olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives vertes has fewer calories: 143 kcal versus 156 kcal per 100 g.
Which has less sugar?
Colossal olives has less sugar: 0 g versus 0.1 g per 100 g.