Olives noires entières façon grecque bocal de 235g vs Olives noires au naturel Kalamata 200g
Overall, Olives noires au naturel Kalamata 200g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Olives noires entières façon grecque bocal de 235g
Olives noires au naturel Kalamata 200g
Nutrition per 100 g
| Nutrient | Olives noires entières façon... | Olives noires au naturel Kal... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 332 kcal | 215 kcal |
| Fat | 33 g | 22 g |
| Saturated fat | 3.5 g | 2.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 8.5 g | 3 g |
| Fiber | 12 g | 4.2 g |
| Protein | 2.2 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires au naturel Kalamata 200g has 35% fewer calories (215 kcal vs 332 kcal).
- Olives noires au naturel Kalamata 200g has 33% less fat (22 g vs 33 g).
- Olives noires au naturel Kalamata 200g has 26% less saturated fat (2.6 g vs 3.5 g).
- Olives noires entières façon grecque bocal de 235g has no sugar, while Olives noires au naturel Kalamata 200g has 0.5 g.
- Olives noires au naturel Kalamata 200g has 65% less salt (3 g vs 8.5 g).
- Olives noires entières façon grecque bocal de 235g has 65% more fiber (12 g vs 4.2 g).
- Olives noires entières façon grecque bocal de 235g has 32% more protein (2.2 g vs 1.5 g).
Ingredients
Olives noires entières façon grecque bocal de 235g
Olives 99%, sel, huile de tournesol origine: olive maroc
Olives noires au naturel Kalamata 200g
Olives noires entières* (origine Grèce), eau, sel, poudre de jus de citron bio* * ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Olives noires entières façon grecque bocal de 235g or Olives noires au naturel Kalamata 200g?
Overall, Olives noires au naturel Kalamata 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires au naturel Kalamata 200g has fewer calories: 215 kcal versus 332 kcal per 100 g.
Which has less sugar?
Olives noires entières façon grecque bocal de 235g has less sugar: 0 g versus 0.5 g per 100 g.