Olives noires à la grecque vs Olives noires au naturel Kalamata 200g
Overall, Olives noires au naturel Kalamata 200g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Olives noires à la grecque
Olives noires au naturel Kalamata 200g
Nutrition per 100 g
| Nutrient | Olives noires à la grecque | Olives noires au naturel Kal... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 289 kcal | 215 kcal |
| Fat | 28 g | 22 g |
| Saturated fat | 3.8 g | 2.6 g |
| Sugars | 2.2 g | 0.5 g |
| Salt | 5.5 g | 3 g |
| Fiber | 8.9 g | 4.2 g |
| Protein | 1.7 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires au naturel Kalamata 200g has 26% fewer calories (215 kcal vs 289 kcal).
- Olives noires au naturel Kalamata 200g has 21% less fat (22 g vs 28 g).
- Olives noires au naturel Kalamata 200g has 32% less saturated fat (2.6 g vs 3.8 g).
- Olives noires au naturel Kalamata 200g has 77% less sugar (0.5 g vs 2.2 g).
- Olives noires au naturel Kalamata 200g has 45% less salt (3 g vs 5.5 g).
- Olives noires à la grecque has 53% more fiber (8.9 g vs 4.2 g).
Ingredients
Olives noires à la grecque
Olive noire, sel, huile d’olive
Olives noires au naturel Kalamata 200g
Olives noires entières* (origine Grèce), eau, sel, poudre de jus de citron bio* * ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Olives noires à la grecque or Olives noires au naturel Kalamata 200g?
Overall, Olives noires au naturel Kalamata 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires au naturel Kalamata 200g has fewer calories: 215 kcal versus 289 kcal per 100 g.
Which has less sugar?
Olives noires au naturel Kalamata 200g has less sugar: 0.5 g versus 2.2 g per 100 g.