Olives noires à la grecque vs Olives noires entières à la grecque
Overall, Olives noires entières à la grecque has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Olives noires à la grecque
Olives noires entières à la grecque
Nutrition per 100 g
| Nutrient | Olives noires à la grecque | Olives noires entières à la... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 289 kcal | 199 kcal |
| Fat | 28 g | 20 g |
| Saturated fat | 3.8 g | 2.5 g |
| Sugars | 2.2 g | 0 g |
| Salt | 5.5 g | 9.1 g |
| Fiber | 8.9 g | 6.3 g |
| Protein | 1.7 g | 1.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires entières à la grecque has 31% fewer calories (199 kcal vs 289 kcal).
- Olives noires entières à la grecque has 29% less fat (20 g vs 28 g).
- Olives noires entières à la grecque has 35% less saturated fat (2.5 g vs 3.8 g).
- Olives noires entières à la grecque has no sugar, while Olives noires à la grecque has 2.2 g.
- Olives noires à la grecque has 39% less salt (5.5 g vs 9.1 g).
- Olives noires à la grecque has 29% more fiber (8.9 g vs 6.3 g).
- Olives noires à la grecque has 20% more protein (1.7 g vs 1.4 g).
Ingredients
Olives noires à la grecque
Olive noire, sel, huile d’olive
Olives noires entières à la grecque
91% olives noires (Origine: Maroc), sel, huile d'olive vierge extra.
FAQ
Which is healthier: Olives noires à la grecque or Olives noires entières à la grecque?
Overall, Olives noires entières à la grecque has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires entières à la grecque has fewer calories: 199 kcal versus 289 kcal per 100 g.
Which has less sugar?
Olives noires entières à la grecque has less sugar: 0 g versus 2.2 g per 100 g.