Olives noires entières à la grecque vs Olives noires entières façon grecque bocal de 235g
Overall, Olives noires entières à la grecque has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Olives noires entières à la grecque
Olives noires entières façon grecque bocal de 235g
Nutrition per 100 g
| Nutrient | Olives noires entières à la... | Olives noires entières façon... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 199 kcal | 332 kcal |
| Fat | 20 g | 33 g |
| Saturated fat | 2.5 g | 3.5 g |
| Sugars | 0 g | 0 g |
| Salt | 9.1 g | 8.5 g |
| Fiber | 6.3 g | 12 g |
| Protein | 1.4 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires entières à la grecque has 40% fewer calories (199 kcal vs 332 kcal).
- Olives noires entières à la grecque has 39% less fat (20 g vs 33 g).
- Olives noires entières à la grecque has 29% less saturated fat (2.5 g vs 3.5 g).
- Olives noires entières façon grecque bocal de 235g has 47% more fiber (12 g vs 6.3 g).
- Olives noires entières façon grecque bocal de 235g has 38% more protein (2.2 g vs 1.4 g).
Ingredients
Olives noires entières à la grecque
91% olives noires (Origine: Maroc), sel, huile d'olive vierge extra.
Olives noires entières façon grecque bocal de 235g
Olives 99%, sel, huile de tournesol origine: olive maroc
FAQ
Which is healthier: Olives noires entières à la grecque or Olives noires entières façon grecque bocal de 235g?
Overall, Olives noires entières à la grecque has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires entières à la grecque has fewer calories: 199 kcal versus 332 kcal per 100 g.
Which has less sugar?
Olives noires entières à la grecque has less sugar: 0 g versus 0 g per 100 g.