Olives noires à la grecque vs Olives noires entières façon grecque bocal de 235g
Neither product is clearly better overall — it depends on what matters most to you.
Olives noires à la grecque
Olives noires entières façon grecque bocal de 235g
Nutrition per 100 g
| Nutrient | Olives noires à la grecque | Olives noires entières façon... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 289 kcal | 332 kcal |
| Fat | 28 g | 33 g |
| Saturated fat | 3.8 g | 3.5 g |
| Sugars | 2.2 g | 0 g |
| Salt | 5.5 g | 8.5 g |
| Fiber | 8.9 g | 12 g |
| Protein | 1.7 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires à la grecque has 13% fewer calories (289 kcal vs 332 kcal).
- Olives noires à la grecque has 15% less fat (28 g vs 33 g).
- Olives noires entières façon grecque bocal de 235g has no sugar, while Olives noires à la grecque has 2.2 g.
- Olives noires à la grecque has 35% less salt (5.5 g vs 8.5 g).
- Olives noires entières façon grecque bocal de 235g has 26% more fiber (12 g vs 8.9 g).
- Olives noires entières façon grecque bocal de 235g has 23% more protein (2.2 g vs 1.7 g).
Ingredients
Olives noires à la grecque
Olive noire, sel, huile d’olive
Olives noires entières façon grecque bocal de 235g
Olives 99%, sel, huile de tournesol origine: olive maroc
FAQ
Which is healthier: Olives noires à la grecque or Olives noires entières façon grecque bocal de 235g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires à la grecque has fewer calories: 289 kcal versus 332 kcal per 100 g.
Which has less sugar?
Olives noires entières façon grecque bocal de 235g has less sugar: 0 g versus 2.2 g per 100 g.