Olives noires entières à la grecque vs Olives noires au naturel Kalamata 200g
Overall, Olives noires entières à la grecque has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Olives noires entières à la grecque
Olives noires au naturel Kalamata 200g
Nutrition per 100 g
| Nutrient | Olives noires entières à la... | Olives noires au naturel Kal... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 199 kcal | 215 kcal |
| Fat | 20 g | 22 g |
| Saturated fat | 2.5 g | 2.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 9.1 g | 3 g |
| Fiber | 6.3 g | 4.2 g |
| Protein | 1.4 g | 1.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires entières à la grecque has no sugar, while Olives noires au naturel Kalamata 200g has 0.5 g.
- Olives noires au naturel Kalamata 200g has 67% less salt (3 g vs 9.1 g).
- Olives noires entières à la grecque has 34% more fiber (6.3 g vs 4.2 g).
Ingredients
Olives noires entières à la grecque
91% olives noires (Origine: Maroc), sel, huile d'olive vierge extra.
Olives noires au naturel Kalamata 200g
Olives noires entières* (origine Grèce), eau, sel, poudre de jus de citron bio* * ingrédient issu de l'agriculture biologique
FAQ
Which is healthier: Olives noires entières à la grecque or Olives noires au naturel Kalamata 200g?
Overall, Olives noires entières à la grecque has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires entières à la grecque has fewer calories: 199 kcal versus 215 kcal per 100 g.
Which has less sugar?
Olives noires entières à la grecque has less sugar: 0 g versus 0.5 g per 100 g.