Olives noires au naturel Kalamata 200g vs Olives Noires Entieres à la a Grecque
Overall, Olives noires au naturel Kalamata 200g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Olives noires au naturel Kalamata 200g
Olives Noires Entieres à la a Grecque
Nutrition per 100 g
| Nutrient | Olives noires au naturel Kal... | Olives Noires Entieres à la... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 215 kcal | 328 kcal |
| Fat | 22 g | 29.9 g |
| Saturated fat | 2.6 g | 3.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3 g | 8 g |
| Fiber | 4.2 g | 6.3 g |
| Protein | 1.5 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires au naturel Kalamata 200g has 34% fewer calories (215 kcal vs 328 kcal).
- Olives noires au naturel Kalamata 200g has 26% less fat (22 g vs 29.9 g).
- Olives noires au naturel Kalamata 200g has 32% less saturated fat (2.6 g vs 3.8 g).
- Olives noires au naturel Kalamata 200g has 63% less salt (3 g vs 8 g).
- Olives Noires Entieres à la a Grecque has 34% more fiber (6.3 g vs 4.2 g).
- Olives Noires Entieres à la a Grecque has 25% more protein (2 g vs 1.5 g).
Ingredients
Olives noires au naturel Kalamata 200g
Olives noires entières* (origine Grèce), eau, sel, poudre de jus de citron bio* * ingrédient issu de l'agriculture biologique
Olives Noires Entieres à la a Grecque
91% olives noires, sel, huile d'olive.
FAQ
Which is healthier: Olives noires au naturel Kalamata 200g or Olives Noires Entieres à la a Grecque?
Overall, Olives noires au naturel Kalamata 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires au naturel Kalamata 200g has fewer calories: 215 kcal versus 328 kcal per 100 g.
Which has less sugar?
Olives noires au naturel Kalamata 200g has less sugar: 0.5 g versus 0.5 g per 100 g.