Olives noires au naturel Kalamata 200g vs Olives noires À la grecque
Overall, Olives noires au naturel Kalamata 200g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Olives noires au naturel Kalamata 200g
Olives noires À la grecque
Nutrition per 100 g
| Nutrient | Olives noires au naturel Kal... | Olives noires À la grecque |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 215 kcal | 291 kcal |
| Fat | 22 g | 27 g |
| Saturated fat | 2.6 g | 3.7 g |
| Sugars | 0.5 g | 1 g |
| Salt | 3 g | 8 g |
| Fiber | 4.2 g | 7.9 g |
| Protein | 1.5 g | 2.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires au naturel Kalamata 200g has 26% fewer calories (215 kcal vs 291 kcal).
- Olives noires au naturel Kalamata 200g has 19% less fat (22 g vs 27 g).
- Olives noires au naturel Kalamata 200g has 30% less saturated fat (2.6 g vs 3.7 g).
- Olives noires au naturel Kalamata 200g has 50% less sugar (0.5 g vs 1 g).
- Olives noires au naturel Kalamata 200g has 63% less salt (3 g vs 8 g).
- Olives noires À la grecque has 47% more fiber (7.9 g vs 4.2 g).
- Olives noires À la grecque has 40% more protein (2.5 g vs 1.5 g).
Ingredients
Olives noires au naturel Kalamata 200g
Olives noires entières* (origine Grèce), eau, sel, poudre de jus de citron bio* * ingrédient issu de l'agriculture biologique
Olives noires À la grecque
Olives noires 90%, sel
FAQ
Which is healthier: Olives noires au naturel Kalamata 200g or Olives noires À la grecque?
Overall, Olives noires au naturel Kalamata 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires au naturel Kalamata 200g has fewer calories: 215 kcal versus 291 kcal per 100 g.
Which has less sugar?
Olives noires au naturel Kalamata 200g has less sugar: 0.5 g versus 1 g per 100 g.