Olives a la grecque vs Olives vertes entières
Overall, Olives vertes entières has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Olives a la grecque | Olives vertes entières |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 359 kcal | 154 kcal |
| Fat | 38 g | 15 g |
| Saturated fat | 4.9 g | 2.5 g |
| Sugars | 0 g | 0.5 g |
| Salt | 8 g | 2.9 g |
| Fiber | 6.6 g | 6.4 g |
| Protein | 2.1 g | 1.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives vertes entières has 57% fewer calories (154 kcal vs 359 kcal).
- Olives vertes entières has 61% less fat (15 g vs 38 g).
- Olives vertes entières has 49% less saturated fat (2.5 g vs 4.9 g).
- Olives a la grecque has no sugar, while Olives vertes entières has 0.5 g.
- Olives vertes entières has 64% less salt (2.9 g vs 8 g).
- Olives a la grecque has 24% more protein (2.1 g vs 1.6 g).
- Olives vertes entières has the better Nutri-Score.
Ingredients
Olives a la grecque
Olives noires, sel, huile d'olive vierge (0,8%)
Olives vertes entières
Olives vertes ; saumure (eau, sel) ; acidifiants : acide lactique, acide citrique.
FAQ
Which is healthier: Olives a la grecque or Olives vertes entières?
Overall, Olives vertes entières has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives vertes entières has fewer calories: 154 kcal versus 359 kcal per 100 g.
Which has less sugar?
Olives a la grecque has less sugar: 0 g versus 0.5 g per 100 g.