Comparison
Olives a la grecque vs Olives noires
Overall, Olives noires has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Olives a la grecque | Olives noires |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 359 kcal | 150 kcal |
| Fat | 38 g | 16 g |
| Saturated fat | 4.9 g | 2.6 g |
| Sugars | 0 g | 0.5 g |
| Salt | 8 g | 2.2 g |
| Fiber | 6.6 g | 3 g |
| Protein | 2.1 g | 0.5 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires has 58% fewer calories (150 kcal vs 359 kcal).
- Olives noires has 58% less fat (16 g vs 38 g).
- Olives noires has 47% less saturated fat (2.6 g vs 4.9 g).
- Olives a la grecque has no sugar, while Olives noires has 0.5 g.
- Olives noires has 73% less salt (2.2 g vs 8 g).
- Olives a la grecque has 55% more fiber (6.6 g vs 3 g).
- Olives a la grecque has 76% more protein (2.1 g vs 0.5 g).
- Olives noires has the better Nutri-Score.
Ingredients
Olives a la grecque
Olives noires, sel, huile d'olive vierge (0,8%)
Olives noires
Olives noires, saumure (eau, sel), stabilisant : gluconate ferreux.
FAQ
Which is healthier: Olives a la grecque or Olives noires?
Overall, Olives noires has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires has fewer calories: 150 kcal versus 359 kcal per 100 g.
Which has less sugar?
Olives a la grecque has less sugar: 0 g versus 0.5 g per 100 g.
More comparisons
Olives a la grecque vs Kalamata olive paste
Olives a la grecque vs Olives vertes entières
Olives a la grecque vs Big Kalamata Pitted Oliv...
Olives a la grecque vs Olives noires à la Grecq...
Olives a la grecque vs Kalamata olives
Olives a la grecque vs Olives noires entières à...
Olives noires à la Grecq... vs Olives noires
Olives noires vs Kalamata olive paste