Olives a la grecque vs Olives noires à la Grecque
Overall, Olives noires à la Grecque has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Olives a la grecque | Olives noires à la Grecque |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 359 kcal | 358 kcal |
| Fat | 38 g | 34 g |
| Saturated fat | 4.9 g | 4.3 g |
| Sugars | 0 g | 4.2 g |
| Salt | 8 g | 7 g |
| Fiber | 6.6 g | 7.6 g |
| Protein | 2.1 g | 2.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olives noires à la Grecque has 11% less fat (34 g vs 38 g).
- Olives noires à la Grecque has 12% less saturated fat (4.3 g vs 4.9 g).
- Olives a la grecque has no sugar, while Olives noires à la Grecque has 4.2 g.
- Olives noires à la Grecque has 13% less salt (7 g vs 8 g).
- Olives noires à la Grecque has 13% more fiber (7.6 g vs 6.6 g).
Ingredients
Olives a la grecque
Olives noires, sel, huile d'olive vierge (0,8%)
Olives noires à la Grecque
Olives noires à la grecque(origine Maroc) 98% dont sel, huile d'olive, herbes de Provence 0,3%, ail 0.2%, conservateur : sorbate de potassium. Peut contenir des traces de lupin, sulfites, poisson et fruits à coque.
FAQ
Which is healthier: Olives a la grecque or Olives noires à la Grecque?
Overall, Olives noires à la Grecque has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olives noires à la Grecque has fewer calories: 358 kcal versus 359 kcal per 100 g.
Which has less sugar?
Olives a la grecque has less sugar: 0 g versus 4.2 g per 100 g.