Oliven geschwärzt in Scheiben vs Nocellara Oliven
Overall, Oliven geschwärzt in Scheiben has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oliven geschwärzt in Scheibe... | Nocellara Oliven |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 125 kcal | 188 kcal |
| Fat | 13 g | 20.3 g |
| Saturated fat | 2.3 g | 3.5 g |
| Sugars | 0 g | 0.1 g |
| Salt | 2.1 g | 3 g |
| Fiber | — | 4.9 g |
| Protein | 0.5 g | 0.9 g |
| Additives | 1 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oliven geschwärzt in Scheiben has 33% fewer calories (125 kcal vs 188 kcal).
- Oliven geschwärzt in Scheiben has 36% less fat (13 g vs 20.3 g).
- Oliven geschwärzt in Scheiben has 34% less saturated fat (2.3 g vs 3.5 g).
- Oliven geschwärzt in Scheiben has 30% less salt (2.1 g vs 3 g).
- Nocellara Oliven has 44% more protein (0.9 g vs 0.5 g).
Ingredients
Oliven geschwärzt in Scheiben
Oliven, Wasser, Speisesalz, Stabilisator (Eisen-II-gluconat).
Nocellara Oliven
Wasser, Oliven, Speisesalz, Säuerungsmittel (Milchsäure, Citronensäure), Antioxidationsmittel Ascorbinsäure.
FAQ
Which is healthier: Oliven geschwärzt in Scheiben or Nocellara Oliven?
Overall, Oliven geschwärzt in Scheiben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oliven geschwärzt in Scheiben has fewer calories: 125 kcal versus 188 kcal per 100 g.
Which has less sugar?
Oliven geschwärzt in Scheiben has less sugar: 0 g versus 0.1 g per 100 g.