Œufs de lompe rouges vs Œufs de lompe du Groenland
Overall, Œufs de lompe rouges has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Œufs de lompe rouges | Œufs de lompe du Groenland |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 80 kcal | 79 kcal |
| Fat | 3.3 g | 3.5 g |
| Saturated fat | 0.8 g | 1.3 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 4 g | 4 g |
| Fiber | 0 g | — |
| Protein | 11 g | 11 g |
| Additives | 5 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Œufs de lompe rouges has 38% less saturated fat (0.8 g vs 1.3 g).
- Only Œufs de lompe rouges lists: Fish.
Ingredients
Œufs de lompe rouges
Oeufs de lompe (poisson) (Cyclopterus lumpus, pêché en Atlantique Nord-Ouest) 82 % ; eau ; sel ; stabilisants : glycérol, gomme xanthane ; extrait de carthame ; colorants : E120, extrait de paprika ; conservateur : E211.
Œufs de lompe du Groenland
Not available.
FAQ
Which is healthier: Œufs de lompe rouges or Œufs de lompe du Groenland?
Overall, Œufs de lompe rouges has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Œufs de lompe du Groenland has fewer calories: 79 kcal versus 80 kcal per 100 g.
Which has less sugar?
Œufs de lompe rouges has less sugar: 0.4 g versus 0.5 g per 100 g.