Comparison
Oeufs de lompe vs Œufs de lompe du Groenland
Overall, Oeufs de lompe has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Oeufs de lompe | Œufs de lompe du Groenland |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 66 kcal | 79 kcal |
| Fat | 3.1 g | 3.5 g |
| Saturated fat | 0.7 g | 1.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 5 g | 4 g |
| Protein | 8.7 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de lompe has 16% fewer calories (66 kcal vs 79 kcal).
- Oeufs de lompe has 11% less fat (3.1 g vs 3.5 g).
- Oeufs de lompe has 46% less saturated fat (0.7 g vs 1.3 g).
- Oeufs de lompe has no sugar, while Œufs de lompe du Groenland has 0.5 g.
- Œufs de lompe du Groenland has 20% less salt (4 g vs 5 g).
- Œufs de lompe du Groenland has 21% more protein (11 g vs 8.7 g).
Ingredients
Oeufs de lompe
Not available.
Œufs de lompe du Groenland
Not available.
FAQ
Which is healthier: Oeufs de lompe or Œufs de lompe du Groenland?
Overall, Oeufs de lompe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de lompe has fewer calories: 66 kcal versus 79 kcal per 100 g.
Which has less sugar?
Oeufs de lompe has less sugar: 0 g versus 0.5 g per 100 g.
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