Comparison

Oeufs de lompe vs Oeuf de lompe

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientOeufs de lompeOeuf de lompe
Nutri-Score e e
NOVA group — 4
Calories 66 kcal 80 kcal
Fat 3.1 g 3.3 g
Saturated fat 0.7 g 0.8 g
Sugars 0 g 0.5 g
Salt 5 g 4 g
Protein 8.7 g 11 g
Additives05
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Oeufs de lompe has 18% fewer calories (66 kcal vs 80 kcal).
  • Oeufs de lompe has no sugar, while Oeuf de lompe has 0.5 g.
  • Oeuf de lompe has 20% less salt (4 g vs 5 g).
  • Oeuf de lompe has 21% more protein (11 g vs 8.7 g).
  • Only Oeuf de lompe lists: Fish.

Ingredients

Oeufs de lompe

Not available.

Oeuf de lompe

Oeufs de lompe (poisson), eau, sel, stabilisants E422, E415 : extrait de carthame, colorant : E120, E160c, conservateur : E211.

FAQ

Which is healthier: Oeufs de lompe or Oeuf de lompe?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Oeufs de lompe has fewer calories: 66 kcal versus 80 kcal per 100 g.

Which has less sugar?

Oeufs de lompe has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons